Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Release date : 1994-01-01
Production country :
United States of America
Production company :
Weider Health and Fitness
Durasi : 43 Min.
Popularity : 0
0.00
Total Vote : 0
Advantages of movie
Almost all films carry messages about love, struggle, justice, hope, or humanity that can inspire the audience.
movie Shortcomings
There are films that are too slow at the beginning and too fast at the end — or vice versa — making the audience easily bored or confused.
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